Dina Garcia


After losing weight and reversing her own pre-diabetes, Dina Garcia has developed a true passion for helping others live the healthy, happy, energetic lives they deserve.? As a dietitian-nutritionist and mindful eating coach, she is all about ditching diets, building a healthy relationship with food and finding practical solutions that make healthy eating do-able.? She is the creator of PF3 Nutrition, which is a set of nutrition guidelines designed to simplify healthy eating, balance blood sugar levels, minimize cravings, and keep you satisfied.

Healthy With Flavor