Mariana Molero, CEO, Founder of Healthy with Flavor, certified Personal Trainer & Group Exercise Instructor.
Mariana is a fitness professional with over years of experience. She has worked for large gyms such as LA Fitness, YMCA, Golds Gym, and 24 Hour Fitness as well as local gyms and dance studios. Also, she?s a former Health & Fitness Director for two of the largest +55 Retirement Communities in Central Florida, getting to work every year with +25,000 participants under her direction.
After moving to South Florida she decided to unite a versatile group of Health & Fitness Professionals and that is when ?Healthy with Flavor? was born to serve the residents of Miami-Dade, Broward and West Palm Beach.
Mariana has an extensive fitness background that includes, Certified Personal Training, Group Fitness Instructor, Lifestyle and Behavior Coaching, Yoga, Pilates, Functional Flexibility, and Corrective Exercise Strategies to improve Thoracic Rotation, and Psoas and Glutes Strategies, corrective exercises for rotator cuff injuries, and to mention some others:
* Advanced Nutrition
* Expanded Food & Nutrition Education Program,
* Zumba? Fitness,
* Aquatic Therapy programs for Seniors & Special Populations: S.P.A.
* Tabata Bootcamp
* SilverSneakers program (all modalities)
* Water Aerobics (different modalities)
* Embracing wellness for Optimal Aging,
* CPR / AED
Her expertise includes providing specialized fitness classes and one-on-one training sessions for pregnant, seniors, golf and tennis players to build their stamina, fitness level and to maintain good health.